Staying in shape to prevent Alzheimer's

Adopting a healthy lifestyle with a balanced diet and adequate physical activity to promote cardiovascular health could be useful in preventing Alzheimer's disease, which slowly deprives the affected person not only of memory and the ability to carry out daily activities but also often forces family members to take full-time care of the patient. Some say that one in eight people over the age of sixty-five could be forced to live with Alzheimer's, a kind of pandemic, also due to the increased longevity in the population. Staying active through social activities, learning to play a musical instrument, practicing meditation daily, exercising the mind with reading and continuing to stay informed could help reduce the incidence of the disease.

Posta elettronica:       info@salutary.eu
Tel:   +39 338 1809310        Data:    02/06/2026              n°:   6270      

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