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Obesity as wired into the brain Obese people do not receive correct information from the body and according to Australian researchers there is no doubt that is the brain the center that regulates appetite and obesity, then it comes to investigate the neurological causes of obesity as a wired tendency in the brain with a number of genetic mutations that increase the risk of becoming obese. Probably the feeling of hunger is also influenced by the mechanism of motivation and rewards that develops during childhood when children are rewarded for good behaviour with sweat treats doing develop an association between feeling good and sugar, then with the weather remains unconscious attitude to feed energy foods as if they experienced the feeling of hunger despite the body has enough stored energy and without sending a signal, at brain level, of fullness. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Mar 07, 2017 
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 Obesity in children sometimes still problematic Although there are countries where the percentage of obesity in children tends to decrease or remains stable global data values are negatively affected by China and India where it is expected soon to overtake in this little salutary list America where obesity is considered a kind of national crisis (with lately mixed data but always high with one teenager every six obese). While some suggest the cause of this epidemic of obesity in modern diets based on processed foods and those suitable for fast consumption, typically of low quality, others suggest to pay attention to various drinks and energy drinks often very sugary; then remains the issue of lifestyle imposed on children from their families that only in the upper classes allow a balanced relationship with food plenty of vegetables and to make adequate physical activity. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Feb 15, 2017 n: 3382 Exercise during pregnancy and don't cut placenta To ensure the proper development of the unborn children besides to do well targeted exercise during pregnancy and treat appropriately the nutrition might be useful do not cut the umbilical cord to allow the baby to enjoy a source of blood rich in oxygen and nutrients from the placenta; in fact it seems that before 1960 was normal not to cut the umbilical cord for five minutes or longer and then switched for unclear reasons to cut it immediately whereas the oxygenation of the blood takes place with gas exchange at the level of the placenta and not at the lungs. Keep fit before pregnancy helps prevent any Caesarean sections; moreover follow a balanced diet allows proper development of the fetus, taking care not to overdo with the fats (there is no need to eat for two) to prevent children from becoming obese in life. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Dec 29, 2016 n: 3341 Untrained Polish kids Making the kids run various exercises of physical efficiency an Institute in Poland that monitors these types of data would have detected a steady worsening until now, starting in 1999, compared with fitness results collected previously; in fact for example in 1979 a seven-year-old boy in this country could take six hundred meters in a time about thirty-nine seconds shorter than the time that today manages to get, then a subject could hold onto an horizontal bar for seventeen seconds while now can resist for less than seven seconds. These results steadily worsening concern both male and female, and this means changes in negative of a whole series of parameters related to health conditions that then end up burdening the health care system (beyond that on the planet) and are mainly due to lack of training and more sedentary lifestyle. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Dec 15, 2016 n: 3329 Prudence to practice martial arts for children Disciplines like karate, taekwondo, judo and other martial arts would be getting popular, because they improve the fitness, help to develop motor and emotional skills; but according to a report by American pediatricians are not very suitable for children that should practice disciplines that do not require physical contact to avoid any bruises, sprains, damage to the spine, neck and head. The protections that are used during the contact actions may give a false sense of security and however there are differences between the various martial arts with some considered more dangerous (especially if plan to give a higher score if settle headshots) and some concern for those who combine multiple styles, then the parents is better than waiting for children to acquire an adequate physical and emotional maturity before practicing martial arts. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Nov 29, 2016 n: 3315 Eye protection in the sports Athletes typically underestimate the damage of the eyes that some sports can cause, at least according to a survey made in America showing that thirty thousand people in the country go each year to the emergency room for problems in the eyes and to the eye injury caused by an accident during the game. Play sports for exercise may be beneficial to keep fit, but losing vision in one eye for a simple shot from contact while playing soccer is not really healthy and these cases are much more common than might think and for boys (and girls) would be best to wear a pair of protective glasses. Basketball was in first place about the damage to the eye while playing with the twenty-three percent of cases for cause of blows to the nose and the face that coming inadvertently by a player who turns to shoot a basketball or rush for possession in the dribble. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Nov 08, 2016 n: 3297 Obesity risk for children born by caesarean section By comparing the data of surveys carried out from 1996 to 2012 by twenty-two thousand young adults would result in a high risk of obesity for children born by caesarean section, at least according to a study by American researchers that although they do notice how there is no doubt in some cases the need to perform the caesarean for life-saving issues, have to keep in mind that there are also risks for both mother and unborn child without considering the problematic quantifiable in about a fifteen percent linked to greater risk of obesity. The study would have shown that children born by vaginal delivery by women who had previously given birth by caesarean section had a thirty-one percent lower risk of becoming obese. Previous studies reported in addition the excessive use of caesarean and also the need to maintain a balanced weight in pregnancy to avoid caesareans. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Sep 07, 2016 n: 3244 Obesity linked to eight types of cancer The reason why excess accumulated fat in overweight and obese persons is responsible for an increased risk of developing a tumor would be connected to the increased production of estrogen, testosterone and insulin, that causing inflammation and can lead to the development of a tumor formation; at least according to an international study that would have identified the increase of eight types of cancers (stomach, liver, bladder, pancreas, ovaries, thyroid, meningioma, multiple myeloma) although with the additional statement that just lose weight to reduce the risk. Being overweight and obese is a major component, more than previously expected, in developing a tumor and similar as incidence in men and women or by comparing large geographical areas. Worldwide it is estimated that there are six hundred and forty million obese adults and one hundred and ten million children; so this research can play a substantial role about the global health of the population and how it is useful for an effective prevention the physical activity coupled with proper diet. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Aug 29, 2016 n: 3236 Watch TV related to lower back pain in women Regardless the form about the physical activity there would be a link between watching television and lower back pain in women, but apparently not in men; at least according to an Australian researchers study who tracked as one out of every ten individuals Australians suffer back pain regularly and three-quarters of the population claims to have had at least one of these painful episodes in their lives, with little evidence that physical activity can increase the intensity of back pain. Women who watch television for two hours or more are experiencing the worst episodes of back pain mostly due to incorrect postural attitude and researchers do not know why this doesn't happen for men, although previous studies suggested it might depend from the hormonal levels or by the tendency of males to not declare the various physical pain. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Aug 10, 2016 n: 3221 A sedentary lifestyle is comparable to smoking Sitting a long time each day is very dangerous for the health so much that some argue that a sedentary lifestyle is like the new smoking habit, but just do an hour of exercise a day to minimize the rates of death due to inactivity. People who sit a few hours and do not exercise have a higher risk of death than those who despite standing seats for eight hours a day compensate for this unhealthy habit with adequate physical activity, such as walking and cycling. The only case where physical activity does not seem to improve the situation relates to persons who remain seated in front of the television for at least five hours a day, perhaps because tend to watch TV in the evening and this has effects on metabolism; then many individuals have a bad habit of snacking while watching television. e-mail: info@salutary.eu Tel: +39 338 1809310 Date: Jul 29, 2016 n: 3211 Training and Fitness * The author doesn't assume some kind of responsibility for the bad use of the articles councils (all rights are reserved) |
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